I have decided to follow the FIRM cardio weight system.
My plan is to get up around 6, 6:30 am, take my Hydroxy cut pills and do the workout scheduled for that day (50mins). Since I work from home, have a young child and babysit in the afternoon I will try to increase my daily steps and play some sports with the kids. When January comes, I want to start P90X. I already tried it a while ago, but my fitness level is not up to par yet. Once I get my fitness level up it's time to bring it for 90 days with P90X. I definitely am going to do yoga a couple times a week.
It sounds easy talking about all this, but doing it will be a different story. I am going to set some realistic goals for myself to achieve and make sure that I am accountable with Angie. Even if I'm sore and cranky I am going to try everyday. Cheers to new beginnings.
I have re-newed my gym membership. I intend to start with three work outs a week with a Sunday Yoga class for extra stretching, for the first month. Mondays, Wednesdays and Saturdays. I work in an office eight hours a day five days a week so cardio is a must for me. Everyday I workout I will start with 45 minutes of cardio, as that is my least favorite workout to do. Then I will move on to half-an-hour of weight training. Starting on Monday's I will work on my lower body, Wednesday's I will do upper body, and Saturday I will do an all over work out. Ending with a great class of stretching and Yoga on Sundays.I am really positive about this endeavor as being accountable to someone else is truly motivational in my eyes. And having the support from Jodi; knowing she is going through the same thing is very reassuring. Cheers!